(Source: whereisthecoool)
Top 10 Biggest Brain Damaging Habits
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2. Overreacting
It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain
7. Head covered while sleeping
Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
9. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.
10. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
(via discoverynews)
Empathy and Todd Glass
The most important thing a human being can be is empathetic. To take the time and thoughtfully put yourself in someone else’s place, because for everyone other than you, the world is a wholly different experience. It is this tenet of humanity which brings charity, and aid. Kindness, and peace. If you don’t make this effort, you will live a life of misunderstanding, and hate.
On this note, you MUST Listen to Todd Glass on Marc Maron’s WTF.
Jacob <3
why did this make me smile so big?
(Source: intelligencexbeauty, via ilovetacobellokay)
I find the film Taxi Driver a powerful film because it relates in the most vulnerable way to society’s outcasts and embodies a loneliness everyone has felt. This film was the genesis of my love for filmmaking, and still moves me in every viewing.
(Source: decronopiosydefamas)
